What you can do
Tools that support you day by day.
AI Therapy Chat
Evidence-informed, CBT-style coaching with gentle guidance.
Journaling & Insights
Private journal with instant mood and thought reframes.
Mood Tracking
One-tap check-ins with trends and personalized nudges.
Crisis Support
Built-in mental guidance and resources when you need them most.
Privacy First
Everything stays on your device unless you choose to sync.
Guided Exercises
Short CBT, mindfulness, and gratitude practices.
Quick Journal
Jot thoughts fast with one-tap prompts.
Box Breathing
A calming 4×4 guided breath tool.
Goals & Reminders
Stay on track with gentle nudges and daily goals.
Simple pricing
Start free. Upgrade anytime.
Safety and crisis resources
Crashout Clinic provides supportive coaching and self-help—not a substitute for therapy. If you're in immediate danger or thinking about harming yourself or others, call your local emergency number or a suicide prevention hotline right away.
US & Canada
988 Suicide & Crisis Lifeline
UK & ROI
Samaritans: 116 123
Worldwide
Find a helpline: findahelpline.com